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Hands Up

​I’m glad you’re here.

Taking the first steps toward caring for your mental health can feel challenging, and I’m here to support you in that process. I collaborate with people who feel stuck or disconnected in their lives, helping them find more connection, clarity, and ease. Together, we’ll use movement, creativity, and curiosity to support your healing and growth.

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As a dance/movement therapist, my approach is grounded in the belief that healing and growth happen through the body and in relationship. I work from an embodied, relational, and inclusive perspective—supporting you in exploring the somatic patterns that shape how you experience yourself and connect with others.

If you’re ready to begin this process, I invite you to reach out and schedule a session. Let’s start the journey toward deeper connection

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©2024 by MC Moves LLC

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